Description
This workshop combines the benefits of gentle yoga and physical relaxation: relaxing postures, self-massage techniques and partner massage.
In collaboration with a professional massage therapist, this workshop combines the benefits of gentle yoga and physical relaxation. After a session of relaxing poses, you’ll discover simple movements and techniques for self-massage as well as partner massage, which are easy to incorporate into your daily routine to release tension. A special experience focused on gentle touch, learning soothing rituals for the head, back or hands, and the pleasure of looking after yourself.
You can come on your own or as a pair.